(DOWNLOAD) "Saving Your Life One Day at a Time" by Roy Sugarman PhD * eBook PDF Kindle ePub Free

eBook details

Title: Saving Your Life One Day at a Time
Author : Roy Sugarman PhD
Release Date : January 18, 2013
Genre: Health & Fitness,Books,Health, Mind & Body,
Pages : * pages
Size : 6124 KB

Description

There are many books on improving health, and many on how to improve your life - but there are not many that include both. This book does. And every so often, perhaps once a generation, a book emerges that clearly stands above the rest. Saving your life, one day at a time is one such book. Dr Sugarman offers seven processes for survival in the modern world. Each is supported with the most up-to-date research that has been packed in one book. When small changes in each of these seven incremental life areas are adopted, with little effort you are guaranteed big improvements in how you feel, think and live. Saving your life, one day at a time is a powerfully motivating workbook that helps you cope better with modern life, starting NOW!